Period Power

Harness Your Hormones and Get Your Cycle Working for You

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Maisie Hill: Period Power (2019, Bloomsbury Publishing Plc)

English language

Published Nov. 17, 2019 by Bloomsbury Publishing Plc.

ISBN:
978-1-4729-6359-8
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4 stars (1 review)

5 editions

Review of 'Period Power' on 'Goodreads'

4 stars

In my opinion Hill adds a little too much opinion into the mix, blurring the lines between her scientific base and her own interpretation of them. Nevertheless, I think the main idea of the book, that people who menstruate should adapt more to their cycle, is good and Hill proposes sensible ways to do this. I very much liked reading this and would definitely recommend it to anyone with a menstrual cycle since it can give some valuable insights in how your cycle influences your life and how you can improve your life by listening to your body.

Subjects

  • Menstruation