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Steph Jones: The Autistic Survival Guide to Therapy (Paperback, 2024, Jessica Kingsley Publishers) 5 stars

"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands …

It's almost like we navigated the first few chapters of life reasonably well (naturally battle-scarred) but generally intact. The one day, for whatever reason, life becomes untenable and a nuclear-scale burnout occurs. Everything that you could do before seems practically impossible now -- skills are lost, even the will is lost. We grind to a standstill as we realize that there is no more coal to fuel the engine.

The Autistic Survival Guide to Therapy by  (Page 24)

Ok, this book might be for me